Tuesday, April 23, 2013

"This one is for us"

I read this post and really liked it from a blog "Faith, By Fire".  This post was written by Robin on that blog!

"We, the survivors.   Brain aneurysms.  Those little “bubbles” that form within the arteries/vessels in our brains.   Some of ours decided to burst.  We then suffered what’s called a subarachnoid hemorrhage.  We survived strokes, seizures, emergency (probably more often than not, since these “bubbles” usually go unnoticed until/unless they rupture) brain surgery.  If we were fortunate enough, our aneurysms were caught before they could rupture.  However, we are all on an uphill battle, whether we ruptured or not.  We are strong.  We are fighters.  We are here to speak and hope that you understand what we’re trying to say.  Here are some things we would like you to know.
Just because we look normal doesn’t mean we feel normal.You can look at us from the outside, and we probably look just like your average Jane/Joe.  However, if you could see our brains and had any understanding of what a normal brain looks like, you might see that in comparison, we are no longer normal.  We probably sustained some damage from the stroke, and maybe even the surgery.  Blood pooling in a tight space like your skull is not good for the brain.  Surgery helps, but surgery in itself is also taxing on the brain and the body.  Your brain controls your body, and once it’s injured, something in your body becomes injured too.  No matter how normal we may seem, believe us when we say we don’t feel normal.
There is no such thing as normal.
We tire much easier than we used to. We have to avoid certain lifestyles. Sometimes we feel everything, other times we feel nothing.  Things can change quickly and often.  We forget words in the middle of sentences. We forget dates.  Sometimes we just really don’t care, and we don’t want to pretend to care.  Depending on which area of our brains we suffered the most damage, that’s where we will have the most difficulty as we try to recover some normality.  Life suddenly changes to a “before” and “now” mindset.  Before is before our brains decided to explode, and now is how we have to live as survivors.  We know we’re “not the same,” and we don’t need your reminders.   Trust us, it’s frustrating (and probably more so because it’s actually happening to us) for us, too.  Please be patient and be kind with us.
Unless it’s happened to you, no, you don’t understand.No matter how much you want to understand, you simply don’t.  Accept that truth, just like we do.  It doesn’t make you a bad person or any less of a person because you don’t truly “get it.”  We applaud you for making attempts to understand, though,  because there are plenty of people in this world who lack that sort of care for others. It isn’t that we don’t appreciate your concern, compassion, or sympathy.  We find it endearing that you take the time out to really inquire as to how we’re doing, and offer a helping hand.  Thank you for that.  But please, do not tell us that you understand when you do not.  You cannot empathize with us, because you have not walked in our shoes.  However, please know we really do appreciate that you reach out to us in sincerity as we try to regain our footing in this life.  Oh, and believe, we hope you never do have to truly understand what this is like.  We probably wouldn’t wish it on our worst enemy.
Sometimes, we just don’t want to talk about it.Yeah, we know “it’s crazy,” we lived it, remember?  Sometimes we want to focus on other aspects of life that aren’t so depressing as “most people don’t survive something like that.”  Sometimes we want to try to live now like nothing happened before.  Of course, we could never actually do that, but we’d like to pretend, okay?  If we want to talk about it, we will.  But please don’t bombard us with questions or assume that we’ll always want our illness/injury/symptoms/story to be the topic of conversation.  It gets old, fast.  Trust us.  So when/if you see us start to look uncomfortable because you’re broaching this life altering subject once again, to the newest person who has yet to hear our story, try to realize that you’re overstepping a boundary that we may not want to cross.  We wake up everyday with a reminder of it all, we don’t want to spend each day focusing on it, but we would like to focus on how we move forward now.  We’d like to live for now, but remember where we were then.
Sometimes, we will panic.There will be times where a twinge of pain, some tingling or numbness, or just an everyday headache will send us into  full on panic mode.  That does not mean that we’re succumbing to fear, but it does mean that we we remember where this all began, and we are hypervigilant of it happening again.  Some of us even have PTSD from the traumatic experience of the rupture itself and the following days.  We know it’s probably not as serious as the rupture was, but it does not stop us from feeling that moment of fear until we realize we’re not in a threatening situation.  This usually eases up as time passes and we adapt to our new lives, but just try to understand why we are reacting this way over “just” a headache.  It all started with “just” a headache, too.
Sometimes, we don’t know how to respond to “how do you feel?”This.  This has got to be the most well meaning and altogether most annoying question that we hear.  Why?  Because, we don’t  know how we feel!  Some days we feel “normal” again, like before any of this ever happened.  Most days, there is always some constant reminder of what happened, you know, just in case we ever try to feel normal again.  A lot of days we’re just “here.”  Not feeling great, not feeling terrible, just feeling present.  Some days, we honestly don’t have an answer as to how we feel.  We feel blessed that we survived, but we also mourn our former lives.  We feel robbed, except no one could ever quite capture the suspect, or reassure us that we would never be robbed again.  We feel afraid and fearless.  We feel far too old, and like a newborn.  We feel strong, and weak.  We feel like walking, talking, breathing, living oxymorons.  We survived something meant to kill, but we’re still here pressing on.  What could be more contradictory than that?  We’ll probably just smile and say “I’m okay,” though.  Most days we are just “okay.”  That’s an okay response, too.
The level of fatigue is (literally) exhausting.Once again, unless it’s happened to you, you don’t understand it.  This is like reverting back to your infant days, except being adults, we are expected to behave accordingly. We need our naps.  Even if we think we don’t need our naps, our bodies and brains need  that down time. Our best chances at healing are when we aren’t having to use so much brain power to run our bodies.  When does that happen?  When we sleep.  No, we are not being lazy.  We are exhausted.  Just give us time to rest our brains so we can be refreshed, and continue moving forward.  Some of us might even break down into tears (I confess, this happened to me a lot in the earliest days of recovery) if we become too overwhelmed to function and cannot have that nap to recharge.  Naps are crucial and welcome.  At least until we figure out this how this new normal works.  Even then, though, we will probably need more rest than the average person.  Remember, we are running on an injured leg, here.  Except it’s our brain with the injury.
Sometimes, it still stings.No matter how far we are from when “it” happened, it still stings to think about.  Many of us look in the mirror and truly wonder where we went.  We aren’t as happy as we used to be, but at the same time we are much more joyous than ever before, content to just be here, to just live a simple, uncomplicated life.  We wonder if we will ever “truly” live again, but we are grateful each day that we get to live because we are always aware of how quickly life almost escaped us.  Those pesky barometric pressure headaches some of us have to deal with are reminders.  Who needs a meteorologist when you can have brain surgery?  Trust us, we can instantly tell when the pressure changes, courtesy of an intense headache. The pills, pill boxes, alarms in phones, notes scattered around the house/car/office are reminders. The incision site’s soreness and tenderness is a reminder.  Whatever deficits we survived with remind us everyday of how drastically our lives changed.  It still stings.  We are grateful to be here, but we  can’t just “let it go” that we have lived two lives (and possibly more) in one.  That’s why we like to take things one day at a time.  We don’t know what tomorrow holds, and we’re done with yesterday.  Let us focus on here and now.  Don’t inquire too much about the future, but also don’t assume that we are “over” the past because time moves on.  Survivors of  serious illnesses never really get “over” the illnesses that change their lives, they just learn to live for today as the blessing it is, be grateful they lived another yesterday, while hoping for a new tomorrow.
We need and cherish your support.Seriously, thank you.  Thank you for treating us as normal people, while still tending to our needs. Thank you for reminding us of just how far we’ve come, and just how strong we are on those days we seem to forget. Thank you for trying to make us laugh.  Thank you for looking out for us, while not hovering over us.  Thank you for driving us around when we lost our driving privileges.  Thank you for offering to help in any way you can, even if we may or may not actually ask you.  Thank you for your prayers.  Thank you for saying you’ll be there, and actually being there.  We love that.  It’s so calming to know that there are people who will actually come through on the words they say.  We don’t appreciate having those people who say they’ll be there, but suddenly disappear once they realize things aren’t the same.  That’s okay, because surviving something so catastrophic has taught us the true value of life and life giving relationships.  If you cannot offer us that, we will feel no qualms about cutting you from our lives.  No, that doesn’t make us “cold hearted,” we just know the value of real life, and we don’t have any reason to expend precious energy on relationships that aren’t mutual or true.  We need your support.  We cherish your support.  We value your support.  For those of you who truly support us, thank you.  We could not soldier on without you behind/beside us.  We love you.  Thank you."

Saturday, April 20, 2013

CHOOSE FAITH

today I choose faith



because I know:
 
 
 
 
 
HAVE A BLESSED
WEEKEND!!!!!!!!!!!!!!!!!!!!!!!!!

Friday, April 19, 2013

thoughts on the "Dove Real Beauty Sketches"

CLICK HERE to watch the Dove Real Beauty Sketches video

So, maybe it is my psychology minor still buried deep down that makes this video fascinating! As one who has always struggled with "self esteem", for no good reason other than the lies created in her own head, I wonder how I would "see myself".  I wonder as survivors, "how do we see ourselves?" Do we still see ourselves as the broken shadows of what our aneurysms/TBIs have left behind? Does this define us? I know that wasn't the point of this video but it made me think.  How do others really see me? More importantly, how does God see me, when he looks at my heart? I fear, the sketch I would tell you to draw might be that of a tired shell of a girl with a dent left in her forehead  struggling every day to make "her story count for Christ." I'd have it no other way! I'll keep my dent, I'll keep my scars, I'll struggle with fatigue and confusion and try to remember to put a smile on my face simply because I'm alive! I'll pray they have helped to create true beauty inside, the kind that doesn't fade and isn't altered by superficial things!

Monday, April 15, 2013

Classic

Yesterday, while surfing the web a title "Rosey Outlook" with a picture of a beautiful rose bush popped up.  Loving roses, I clicked on it. I "read" the article and for some reason thought it was talking about a new hybrid rose with this name! Today, still obsessed with finding one , I googled "Rosey Outlook" and got a few sites on roses but none by this name. Frustrated and exhausted I abandoned my efforts and took a nap, after revisiting that original article. As I was drifting off to sleep, it dawned on me, the article was about, rose gardening, not just one rose plant with that name, DUH! Seriously, it took me literally HOURS/days to process that! So I wonder, has my reading level really moved past the "fifth grade level" I was tested at, 8 years ago following my rupture???? I'm going to blame it on a crazy busy shift at the library Saturday, frying my brain as it always does!!! Since I was looking for this plant as a gift,  I was going on and on about how I couldn't find one to my hubby.  I just told him of my silliness. His response, a chuckle and, "this is just one reason why I love you." I'll take it!

In other news, if you are looking for an encouraging blog check out  PRETTY GOOD AT LIFE, written by a college friend of mine.  I find other people's thoughts on my story interesting too!!
 

Friday, March 22, 2013

Can you relate?

Our "Buddy", he can relate (hehehe)
Another very difficult thing in recovery, for me (formally a 'people person') has been "relating" to other people again! Part of this is a brain injury.  I remember after leaving the hospital, I had wonderful friends and family who had lived through my nightmare with me! We could all relate in our own unique way! In my head, they had each other but I "craved" somebody to relate to, a friend to understand me!!! I attended a women's brain injury support group, and while we had many similar "issues" to live with, most of them were my parent's age and in a different stage of  life! In my mind, it was different if you hadn't just had brain surgery! Specifically, if you hadn't just lived through a ruptured aneurysm, I had convinced myself you couldn't relate to me, or I to you! Facebook didn't exist "back then" so I started my blog hoping some poor soul would stumble on it who desperately needed to relate to people again, like I did!!! I remember the first time I had hope. Hope I could 'relate' again happened while watching a documentary on Bob Woodruff.  Finally, somebody who was 'relatable' as he relearned everything over again, including how to walk after near death and "major brain surgery"! He was the speaker at one of my first Brain Injury Conferences.  It was at that moment I began to have hope I would find others who could truly understand me and what I had lived through!! While many people suffering from TBI had to convince doctors, friends, and family that they had an "invisible disability", mine was very obvious!! So, I spent all my remaining energy trying to convince people I DID NOT have one, and believe me I tried everything!!! I wasted a lot of energy trying to act exactly how I remembered before my aneurysm.  It was exhausting, and practically impossible if you knew me (or were specialized in rehabilitation!) Of course, eventually in my desperate attempt to be understood I found (she found me) a young aneurysm survivor friend through the Brain Aneurysm Foundation webpage! I think this is when true "healing" began!!! Eventually, as time passed and I relearned more things and began to embrace/accept my new reality, relating to people again seemed a little easier, MOST days.  Thankfully now, there is  a wonderful bunch of people who have all survived aneurysms online. I confess I spend a lot of time online now!! A few of them even live reasonably close to me! It is much easier for me to see past my "aneurysm bubble".  I have incredible friends  each with their own unique struggles and trials, many of which now seem "worse than mine", although my husband would disagree. I think this keeps us all moving forward (the idea that someone has it worse than you, although you should never, ever compare yourself to others)!! For me, being able to relate to people (my own age, with or without TBI) again, made me feel more like a human being, or the "old me" and less like an unexplainable anomaly (but let's face it, I was always a little bit odd anyway, hehehe).  I like this fitting quote by Jodi Picoult :
       
         "All any of us wanted, really, was to know that we counted. That someone else's life
            would not have been as rich without us here."

Friday, March 8, 2013

SNOW usually makes me happy :-)


    I try to be a positive person and always be thankful for how blessed I am in SO, SO many ways.  But, I'll be honest, I still struggle with the little things that shouldn't be a big deal, sometimes!  It snowed today and determined to cease the moment I grabbed my cross country skis excited to try them out again before spring!  But after what seemed like half the day, I could not, for the life of me, get that left ski clipped in my boot! I tried everything my hubby had recommended before! Feeling tired and defeated and a little bad for myself I decided "nothing was fun anymore, it was all too exhausting and frustrating." On the verge of tears, I called my poor hubby to vent! After calming me down, for the millionth time, he promised to be home early today and help me get a ski in before dark.  Knowing my brain was now too tired and flooded to be successful without help, he made me promise I would abandon my efforts for now!
Sometimes it is better to just take a break and come back to it later, as irritating as it may be!!
 
So instead I took a few pictures of Mookie
enjoying the snow, and I felt better!
She doesn't mind my small camera,
my good one she refuses to look at!

dead battery!

I had two appointments to go to Wednesday! After finishing the first one I was very exhausted and very early to the second one.  Trying to respect my limits I decided to turn my Jeep off, pull out the pillow in my back seat, lay my seat back and take a cat nap before my second appointment! After resting for about an hour I climbed out of my Jeep and tried to tackle my second appointment, although I was still exhausted!!! When climbing out of my Jeep, my "idiot beep" went off telling me to turn my lights off!  Oops, good thing there is an annoying beep.  I thought I hadn't really rested that long (I still have a poor sense of time, it only gets worse with fatigue as everything else) the battery was probably fine! Out of my appointment an hour later, now thoroughly exhausted I  climb back into my Jeep. I decide I will start it and let it get warmed up while I "rest my eyes" for a few minutes before attempting to drive! I put the key in and tried to start it.......moaning sounds are made, the pathetic moaning of a battery completely out of juice and it's driver is too!! So, take a deep breath and call your hubby!! The poor man finally answers his phone while I eat humble pie again, and tell him what I have done! He was still out on a service call an hour away and assured me he would come get me right away if I couldn't find anyone to help me jump my Jeep (he keeps me well stocked with jumper cables and basic tools, "just in case".)  Determined to save him from rescuing me and going WAY out if his way after a 12+ hour work day I decide to look for help, now what I haven't told you is that I am at "Living Resources" for cognitive training, they have programs for individuals with all sorts if disabilities!  The first person to come by was a "transportation aide" of some sort.  He informed me he was on a "very tight schedule" and wouldn't be able to loan me a few minutes to jump my Jeep! Knowing N was there to rescue me, I remained amazingly calm, for me! The building I had come from was now locked but I saw movement inside so I began to pound on the door.  Some poor soul, (also the one the time stressed van was there for) opened the door and let the crazy (me) in!  Everyone in the lobby was waiting for a ride and was obviously not concerned about my predicament, although between their disability and mine,  they may not have understood exactly what I needed! The first person with a "Living Resources" badge on was now my target!  The poor lady agreed to help me as much as she could but overhearing my plea, another gentleman also with a badge offered to help me jump my Jeep! Ah, the sweet relief of a willing, knowledgeable stranger!! Now, please know that I have used jumper cables before, before my aneurysm! Poor N has reviewed the procedure with me but I am still scared of hooking those things up to the battery! Electricity scares me! The "good Samaritan" brings his car over to mine (which was backed in to the parking spot just as my hubby has instructed me to do just in case I ever need to jump my Jeep) hooks it up as he walks me through what he is doing. He certainly understood working with people who have disabilities as he spoke slowly and calmly.  He then even instructed me not to try to start my Jeep until he beeped his horn.  He told me this like 3 times, well played my new friend, well played.  He beeped the horn and my Jeep turned right over! Still concerned that this "happens often", (I suppose by looking at my vehicle you may conclude this), he recommends I get a new battery! Thankful for the kind gesture I assure him I just left my lights on while I took a nap since I have never had a problem before, and my husband was very good about taking care of it!! Of course, as would any "Good Samaritan" would, he refused my offer to give him something for his trouble!  His kind act truly saved my day as small as he thought it may be!  Thank you "Good Samaritan", may your good deed not go unnoticed!!